MY ZEN

Tera Mai Reiki Seichem

Reiki pronounced “Ray Key” is a Japanese technique or method to help reduce stress, tension and to activate the person’s natural healing process using touch. It is a form of energy medicine. Energy medicine or method works with the body’s “qi” or life force have been around for thousands of years. It is just in recent years where Reiki has become more familiar in western society. As we study and learn more about the effects of Reiki, the more we will see this form of energy practise within hospitals and in everyday society.

I am a Terea Mai Reiki Seichem master, who has been pratising this technique for over 30 years. Sessions are usually one hour in length and are held in a comfortable environment. The person is fully clothed and lying down on a massage table with a blanket on them to keep them warm. It is very relaxing and people often comment that the effects last for days.

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